Getting to the Gut of It: Dietitian-approved tips for overall wellness
(Family Features) Social media frequently touts weight loss trends and solutions. However, there’s another aspect to healthy eating that’s underappreciated but critical for overall wellness – gut health. The body contains approximately...
6 Small, Kind Gestures to Make a Big Impact Each Day
(Family Features) Everywhere you look, you can see moments of kindness. From a friend sending a thoughtful text message to a stranger holding the bus for someone running late or a person paying for someone else’s coffee, acts of...
What’s The Meaning Of Life
Finding meaning in life is everyone’s challenge. Religion and spiritual teachings say finding a way to experience love and to feel love is one way in which human societies have found meaning, purpose and a way to sustained themselves, but it...
SSGA Applauds New Commercial Economic Growth Financing Incentive Passed by Sangamon County Board
The Springfield Sangamon Growth Alliance (SSGA) is proud to announce the Sangamon County Board has approved a new financing incentive through the Illinois Finance Authority (IFA) that can help lower the total development costs for new and...
Illinois Air National Guard show at the 75th Anniversary Open House at Capitol Airport
The Springfield Airport Authority, owners and operators of the Abraham Lincoln Capital Airport® (SPI) in Springfield, Illinois celebrated their 75th Anniversary with an Open House on Saturday August 5th and Sunday August 6th. The events started with a pancake...
5 Tips for Keeping Pets Pest-Free
(Family Features) Naturally curious, many pets sniff and explore other animals and objects, unaware they may expose themselves to potentially harmful parasites and conditions. According to the Companion Animal Parasite Council, 1 in 100...
Concordia Village Earns “Best Senior Living” U.S. News & World Report Ranking
Simply the best! Concordia Village, a Lutheran Senior Services (LSS) Life Plan Community in Springfield, Illinois, recently learned that they earned a “Best” rating in the 2023-24 U.S. News & World Report Best Senior Living analysis for...
School of Rock – August 4-6 @ The Muni
Andrew Lloyd Webber's School of Rock - The Musical is based on the hit 2003 movie starring Jack Black. The show follows Dewey Finn, a failed, wannabe rock star who decides to earn an extra bit of cash by posing as a substitute teacher at a...
MASS Media presents Cinderella, Cinderella August 4-6, 2023 @ Hoogland Center for the Arts
This is an Interactive, Immersive Event, where audience members are asked to and INVITED to participate through the entire show. During some scenes, audience members will be invited on stage. Cast members will be available to help audience back...
Heart-Healthy Pita Pizzas
(Family Features) As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and...
