Janet Sgro’s MAATC Thesis Presentation

Janet Sgro’s MAATC Thesis Presentation

Janet Sgro's thesis presentation for her Master of Arts in Art Therapy and Counseling (MAATC) was on September 23rd at The Pharmacy Art Gallery. Story by James Bockmier Standing at a podium amidst her artwork, Janet Sgro gives a deliberatelysomewhat dry...

Super Foods for a Nutritious Diet

Super Foods for a Nutritious Diet

(Family Features) The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be...

Holiday Market & Sweet Shoppe

Holiday Market & Sweet Shoppe

Springfield Ceramics and Crafts Club (SCCC) will present their annual Holiday Market and Sweet Shoppe Saturday, November 11th, 9 a.m. to 4 p.m., at 2626 S. Pasfield St., Springfield, IL 62704.  A Springfield tradition for over 25 years. Shop a...

7 Steps to Plan a Remodel

7 Steps to Plan a Remodel

    (Family Features) Remodeling your home can be one of the most exciting projects to undertake. Whether you’re thinking about a bathroom update, kitchen overhaul or a new room addition, planning and setting realistic expectations...

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4 Ways Pets Make Humans Better

4 Ways Pets Make Humans Better

  (Family Features) While pet owners are responsible for taking care of their four-legged friends, they don’t always stop to think about how their pets take care of them in return. From their unconditional love to their ability to combat...

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